JAMES RELF COUNSELLING
“The curious paradox is that when I accept myself just as I am, then I can change.”
I am an experienced counsellor who provides a safe and confidential service for adults, of all ages, in Lincoln and beyond. I am committed to creating a therapeutic service that supports and empowers you, as an individual, to regain meaning and purpose in your life.
Many people experience periods of feeling distressed, trapped, or overwhelmed by their thoughts and feelings during challenging times. It can feel a real struggle during these times, but counselling can assist you to gain greater clarity about the experience, and assist in regaining balance in your life. As a counsellor I promote and aim to improve positive mental health and emotional wellbeing as I believe strongly that together they produce better results.
I truly experienced the relationship of trust in the counsellor and felt that James was really helping me to work through the issues we discussed.
Covid 19 SAFETY MEASURES
Due to the current situation, it is important now, more than ever, that people can continue to access the services of a counsellor. I offer sessions via video as well as by telephone, but I will be offering face to face sessions again soon.
For those who choose face to face sessions in the future, I will ensure all safety measures are in place.